This workshop is for everyone wanting to improve their important relationships-beginning with the one they have with themselves. The six principles are taught in a straightforward and individual attention way to help you apply and strengthen what you learn. Examples: Identify automatic negative thoughts, setting healthy boundaries and gaining self-control and much more. The $15.00 material fee includes the author s workbook and handouts. Licensed Clinical Social Worker with 50 years experience. I ll be teaching from a workbook I have published.