Qigong (Beginning) Ages 18+

  1128-100-F24-Indian Hills Middle School
  9/4/2024 - 11/6/2024
  We
  6:30 PM - 7:30 PM
  Indian Hills Middle School
  Chantal Papillon
  $35.00

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Qigong is a holistic Chinese practice that integrates posture, flowing movements, breath-work, self-massage and healing sounds to release stress, calm your mind, increase energy and improve health. Please wear comfortable clothes and shoes. No equipment is required.