4- Part Anticipating a Bright Future(Ages 18+)
Info
Learn skills to enhance your quality of life to better serve you and prepare you for the future.
Week 1: Creating Positive Change
Learn ways to empower change with lasting benefits through an understanding of:
- How the human brain works.
- The power of our words, thoughts, beliefs, and values.
Week 2: Life Skills
Discover some easy ways to rewire your brain, including:
- Understanding levels of consciousness and worldviews.
- Gratitude, forgiveness, and giving sincere compliments.
- Accepting accountability.
Week 3: Building Resilience
Develop strategies to improve your life through:
- Defining and focusing on our desires and life mission.
- Adopting the 3 beliefs of resilient people.
- Learn effective ways of handling challenging situations through understanding the survival arc and how the human brain responds to stress, fear, and dread.
Week 4: Understanding Self and Others
Explore the four different personality types and how this knowledge can benefit you in identifying, utilizing, and building on people’s natural strengths and abilities, especially your own.