Stress Management Mind and Body for Individuals
Event Actions
Info
Feeling stuck or confused on how to get ahead with less stress. Please come join us and get an idea on how to change your thoughts so your behavior is creating the success and peace of mind you want. Topics covered include: Topics Covered include: Goal Setting, Trap of Perfectionism/Procrastination, Effective Organizational Skills/Time Management, Type A-B Personalities, and Stress Management.